TESTIMONIAL STATEMENTS FROM PHYSICIANS, CLIENTS, AND OTHERS
SEPTEMBER /2024
Thank you Rod Cartocci for telling me what to eat. I am so grateful.
I was 218 when I contacted you.After following your guidance, I am now down to 155lbs.
I am 56 years old , but now feel like I am in my 30's.
I am free now from poisoned, unhealthy foods.
God bless... love you man!
Ron Comeau
Lynn, Massachusetts
MAY / 2024
Happy Memorial Day Rod.
I met you 3.5 years ago.
I weighed 226, today I was 189.5
Since I met you, I have never gone over 199.
I weighed 230 in college but I played lacrosse and tried to pack it on.
I have seen so many people go on a program, lose 30 pounds and then put on 50 pounds 6 months later.
Thanks so much, going back to Jeopardy now.
Best,
Tim
________
My reply:
I love hearing success stories like yours, Tim. It is a tribute to the science and your own motivation. I am so happy to have been instrumental in your healthy transformation, and I wish you continued excellent wellness!
When you get down here to the Cape let me know, and we can meet for a cocktail.
Best,
Rod
- SEPTEMBER / 2021
Rod,
I have listened to you speak with individuals regarding your low carb nutritional program for approximately one year. However, it wasn’t until this spring I actually started to review the materials on your website. What appealed to me was your emphasis on the fact that your program is not a diet, but rather a way of life.
At any rate, this past summer I decided I wanted to become more physically fit and loose a little weight. So I decided to give your program a try, coupled with an increase in physical activity. To be honest, I was skeptical of your program, but I discovered my low carb meals were enjoyable and I did not have to worry about portion control, although I did miss certain items (e.g., good breads, etc.).
Bottom line, three months later I am more mobile than I have been in years and incidentally I have shed approximately 40 pounds. Along the way, whenever I had questions, all I had to do was ask, and Rod had an answer and even occasionally scolded me for not knowing better. I now find myself reading labels, checking the number of carbs in various foods, etc. before I plan a meal. The fact that I just wrote this testimonial should speak volumes.
Don Gainey
Dennis , Ma.
June / 2021
Hi Rod,
216 pounds when I met you. 209 in January, 204 in March, 196 in May and 190 today.
Thanks,
Tim
Tim DroneyRegional Sales RepresentativeRulon International
- June / 2021
Rod,
When we met for my initial consultation last August (2020), I must say that I was a little nervous about my ability to climb out of the 322 pound hole I'd dug for myself. Your personalized, caring and motivating approach gave me the confidence to begin changing the way I thought about the food that goes into my body.
Here we are ten months later. I've lost 90 pounds and my A1C has gone from 6.2 to 5.1. I have energy I haven't had in years and I just feel healthy!! Most importantly, all of this is helping me recover and heal from a serious surgery I had just weeks ago.
I cannot thank you enough for what you've done for me, and what you continue to do. I still have much to learn from you...and I look forward to it!!
Your friend,
Doug Gentile
Manchester, CT.
- I was lucky enough to have Mr. Cartocci as my fifth grade health teacher. Throughout his class, I learned so much and was able to bring that knowledge home and share it with friends.
As the years went on, I struggled with many mental and physical health issues that many doctors could not figure out; even blood tests were not conclusive. I immediately thought to reach out to Mr. Cartocci to see if he was able to help me out... and he did! After our first phone consultation, Mr. "C" suspected that my issues were significantly due to my nutritional habits and lifestyle. Before working with Mr. C, I was dizzy, upset, tired, and having stomach issues. After working with Mr. Cartocci, not only have all of these issues disappeared, but I feel better than I have in years! The interventions that we have implemented over the course of a few weeks have made a hugely positive impact and I wish I had reached out sooner. He is more hands on than any of my doctors have ever been.
He is compassionate, will listen to your needs, and will give you his full attention. I highly recommend following Mr. Cartocci’s website and working with him. You won’t find anyone kinder or more qualified.
With love,
Tala S. Centerville, Ma.
- Hello Rod I hope you are well.
I wanted to share a before and an after transformation that could have only been achieved with your brilliant advice and knowledge. I am truly grateful for you to have come into my life. You meet many people on your journey through life, and there are some who have such a profound impact on you and how you live. You, my friend are one of those people for me. I can't thank you enough for helping me take control for my life and how I feel.
I was faced with a crossroads in my life with my health. I was experiencing many scary symptoms and was sure that I had some life threatening disease. I went to the doctors and he sent me to many specialists to have a battery of tests. After a month of being poked, prodded, scanned and examined, they found nothing that was seriously wrong. I had some extremely elevated inflammation markers and not much else. So, I decided that I needed to come see you for help with my nutrition. I figured that must be the culprit that was causing my symptoms, and I needed to address it.
Well I am very thankful I did. After you "showed me the way" and broke it down to a molecular level, I was sold!
Within three months I was 30 lbs lighter and the elevated marker was back down to the normal range. All the symptoms I was experiencing, were gone. My doctor was simply amazed! He said that he had never seen the inflammation marker go down like that from diet alone.
You are my life saver Rod!! I simply can't thank you enough.
All the best and see you in Yoga
Tom Whiting
Dennis Port Mass
- Rod Cartocci has been my go-to guy for nutritional and health-
related information for many years. I find that by keeping in touch with his up-to-date web site, I can adjust my diet and lifestyle in ways that prevent medical problems.
I often use the valuable information that Rod provides with my clients in my practice of Psychotherapy on Cape Cod.
I am grateful to know him.
Dr. Marlene Dennesen PhD.
Providence, R.I. and Wellfleet, Ma.
- " I participate in an email group that Rod runs, and it is one of my favorite places to find interesting articles and civilized conversation on science. Rod is extremely well-informed and up-to-date on the latest science. He also clearly understands--and himself lives-- the important connection between mind and body. I wish he lived in my part of the world, so I could use him has my health coach ! "
Nina Teicholz
Award-winning journalist and Best-selling author of THE BIG FAT SURPRISE
- "Diabetes and obesity are undefeated and the health of our nation is beyond crisis. We need a new way forward. Rodney Cartocci is on the forefront of the science and human experience of restoring health through lifestyle versus a lifetime a medications"
Mark Cucuzzella MD FAAFP
Professor West Virginia University School of Medicine
WVU Center for Diabetes and Metabolic Health
- “More than anything else, and there are many to choose from, the greatest and most impactful gift Mr. Rod has given me is faith and drive to stay true to myself. He is an inspiration of perseverance and passion; role modeling for all with a humble grace. When Rod shares his knowledge I can trust it comes from reliable sources and his wisdom has brought me countless gems of ways I can improve my whole self.
-Jeanne Baskin R.N.
- Over the past few years Rod has been more than a health mentor to me. He has been to me what one may call a "life coach". He has mentored me educationally, as a friend, with exercise and diet. I could not be more thankful to have Rod guiding and checking up on me. I have made many diet and exercise changes from Rod's help, and I look forward to continuing to work with him on my life-long fitness journey!
J.Smith
Brewster, MA.
- If you are tired of trying to figure out Organic/Non-Organic, Mediterranean Diet/Keto, to take supplements or not to take supplements, or any other health and wellness questions and you are looking for high quality, well-researched, easily explained nutritional information from a truly dedicated professional, look no further.
Rod’s wisdom will not disappoint, his advice will not be judgmental, and his suggestions will not be complicated. You will be amazed how successful you can be by taking one small step at a time. Not only will the benefits be long term, but you will forever have a “coach” in your corner and a friend for life.
Rod and I have been friends for a long time and I would recommend him to anyone wishing to further their knowledge in health and wellness. I always look forward to his informative articles and sound advice so I can pass along his “words of wisdom” with my family and friends.
Best regards,
Laura M.
Sandwich, MA
- “Rod is a knowledgeable, skilled, caring champion for individual and public health. He dedicates countless hours to nutrition and health advocacy both within his local community on the Cape, as well as internationally, and has been instrumental in bringing independent health reformers together to improve the impact of their work. A trusted resource and a gem of a person!”
Georgia Ede, MD
Psychiatrist, Consultant, Nutrition Science Writer and Speaker
- “Being a Boarded physician and Diplomat of Bariatric medicine I have had many opportunities to experience the expertise and knowledge Rodney Cartocci has in the field of nutritional health and wellness. He is unique in how he is relentlessly researching and integrating the latest research into the lives of his patients and colleagues to improve their knowledge base and make wiser decisions with regards to their health. I have referred patients to Rod and have always been “Being a Boarded physician and Diplomat of Bariatric medicine I have had many opportunities to experience the expertise and knowledge Rodney Cartocci has in the field of nutritional health and wellness. He is unique in how he is relentlessly researching and integrating the latest research into the lives of his patients and colleagues to improve their knowledge base and make wiser decisions with regards to their health. I have referred patients to Rod and have always been impressed by the information and experience they are given through their interactions with Rodney. He is an outstanding leader in the field of nutrition and fitness.”
Charles Cavo, M.D.
- "Rod’s articles on nutrition have helped me keep my focus on maintaining a healthy diet as part of my lifestyle. He’s my “nutrition guru”! "
Lynn C.
Marston's Mills, MA.
- Rod, I have been trusting you with my health and fitness for almost 15 years. You got me on the right track with vitamins and supplements to keep my cholesterol in check. I always check with you before I introduce anything new into my diet or vitamin/supplement regime. I am grateful to you for putting in the right path to health and fitness. The articles you share via email or on your website are always interesting and helpful to both myself and my family.
Carol H.
Centerville, MA.
- I have been fortunate to work with and know Rod Cartocci, both as an educator, and as a health consultant. I follow his website, and articles that he posts, on a regular basis. Rod’s knowledge has helped me tremendously, as I strive to find my optimum health through nutrition and exercise. Rod’s expertise speaks not only to nutrition and exercise, but to the mind-body connection of total well-being. As a cancer patient, I look for resources that support my efforts to heal and strengthen that which I have control of. Rod’s website contains a wealth of information that helps me to do that. Rod’s passion for sharing good health plans and research, along with his empathy for others, is woven throughout his work and philosophy. I recommend following Rod’s site, and making it part of your health and wellness journey.
MJ Keenan
Harwich, MA.
- Dear Mr. Cartocci,
I want to send you a testimonial for your website because I believe so strongly in the work you do. You fight a difficult battle and your message, sadly, is counter culture. I am quite imperfect in terms of diet and exercise for my children and myself, but your work gives me valuable information and something to strive for. Thank you for your perseverance in getting the message of optimal health (and the corporate greed that intentionally impedes it!) to the community.
Rod's passion for wellness is contagious. When my son was in his nutritional health class, he came home telling me, "Mom, we have to buy organic milk...and here's why." He was given truthful age appropriate information that sparked changed ways of eating for my family. Rod operates on selfless principals that encourage a mindful, healthy lifestyle for children and adults. Rod understands the complexities of the culture and how making healthful changes are difficult but doable in small meaningful steps. He lives what he preaches, exposes greed and lies in the industry and uses research to support his holistic approach to healthy living. Rod's contribution to quality living and optimal health are a gift to the community.
With much respect,
Lori B.
Hyannis, MA.